Connect with other pregnant parents and gain tools to prevent postpartum challenges by resourcing your mental wellness, feeding knowledge, and partner communication tools. Five week virtual cohort includes: 2 hours per week of interactive live sessions on topics related to perinatal wellness and postpartum preparation, supplementary learning resources including articles and worksheets, customized support with postpartum planning, and six months of access to our course platform where you can continue to engage with course content through birth and postpartum. Monthly virtual meetup with course alumni provides ongoing support and connection space postpartum.
We come to this work with combined experience as a doula, parent, partner, artist, and educator. We welcome you to this space, and are honored to create it with you! In alignment with our mission, our goal is to provide a container and access point for engaged resource sharing, deep discussion, and community building in preparation for the gifts and challenges of postpartum.
This course is for all people who are pregnant! Whether this is your first or your third, whether you are single or in a partnership, whether you are planning to breast/chestfeed or formula feed, whether you are excited or terrified, we welcome you fully. We aim to affirm all racial identities, gender expressions, sexual identities, abilities, ages, nationalities and other identities. In all Nurturely programming, we work to ensure our facilitators, materials, and internal culture are inclusive and equitable. Read more about our values here. Interested in chatting with our group leaders before the course to determine whether it is the right fit? We’d love to hear from you. Contact us here.
Anytime during your pregnancy is fine. Because this content focuses on preparing for postpartum, we recommend that you join a cohort in your third trimester.
The four weeks of content will include weekly meetings where we will share knowledge based on both Western science and ancestral wisdom. Between meetings, there will be extra sessions and opportunities to engage with the other participants to grow your support network.